Check out Fitness Pus member Georgia’s incredible transformation that she made during 2013 with the assistance of her personal trainer Cathy.
If improving your health and fitness is at the top of your 2014 resolutions, get in and talk to one of our fully qualified trainers now!
HAPPY NEW YEARS!
2013… what a year it has been…
my 2012 new years resolution was to lose 20kg, gain confidence & inspire others and I can gladly say that for the first time in my life I have achieved a new years resolution! (The picture below is Jan 17th to December 31st) I have had my highs & lows throughout the year, but giving up hasn’t ONCE crossed my mind! I passed my second year of uni, participated in a biggest loser competition and placed 2nd, lost 20kgs in approx 6 months, maintained over Christmas, built muscle, beat personal bests, changed my entire lifestyle & motivated my family to jump on the same wagon! So crazy! Who would have thought.
I have met so many amazing people over the year, and wouldn’t have been able to achieve what I have without them! Especially my trainer, Catherine. I know I have thanked you time & time again, but you seriously have no idea how much respect I have for you. What a journey it has been, and will continue to be. I can’t wait to set new goals, and achieve them with you by my side! 2014 is going to be an extremely challenging but awesome year! and I can’t wait!
I hope each and every one of you chose a resolution that benefits your health, because it is one of the best decisions I ever made.
My NY resolution is to learn to balance training, uni & work, learn to love cardio & learn to not sweat the small things
Life is too short, so make the most of it while you can!
Here’s to a fantastic new year!