It’s Not Too Late!

by Wendy on February 19, 2015

There is still time to register and weigh in for our Fitness Plus Body Transformation Challenge. Registration forms are at the counter and you can make an appointment with the trainer of your choice to get weighed and measured while you are signing up.

12 weeks are going to pass anyhow, so why not jump in and use these 12 weeks to change your life?

Afterall, you never know who you might become……..  😉



Waitangi Weekend

by Wendy on February 4, 2015

Not to fear, the gym will be open from the hours of 8 am – 12 noon this Friday (Waitangi Day). We will then be open for our usual hours over the weekend of 8am – 4pm.

Have a safe, fun long weekend folks!



Staying safe while you work out

January 19, 2015

We are gearing up for the busiest time of the year to kick in as summer holidays finish, and people jump back into the gym wanting to work off the Christmas excess. We are already seeing numerous members register for our upcoming 12 week challenge which is a great way to stay motivated and  smash […]

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NewYear – New Goals – New You!

January 8, 2015

Christmas and New Years has been and gone and now it is time for some new goals or just a kickstart to move that extra little weight that you may have from all the nice little treats. Our Biggest Loser competition saw some amazing results last year, with our “Losers’” hard work ackowleged at our […]

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What a weekend!

October 8, 2014

This past weekend saw a number of Fitness Plus athletes compete at the NZIFBB National Bodybuilding Championship. Whilst we were unable to snap a few of our competitors, here are some images of most of the FP team. Huge congratulations to all who made it to the national stage – you all looked amazing and […]

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Fitness Plus 2013 champions

September 7, 2014

2014 is quickly racing by and many of the athletes at Fitness Plus are well into their various sports seasons. To keep you all inpsired, here are some of our athletes who competed internationally in 2013 following their earlier national wins, and we look forward to seeing some more great success stories later this year! […]

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New Year’s Inspiration!

January 1, 2014

Needing some inspiration for setting your New Year’s resolutions? Check out Fitness Pus member Georgia’s incredible transformation that she made during 2013 with the assistance of her personal trainer Cathy. If improving your health and fitness is at the top of your 2014 resolutions, get in and talk to one of our fully qualified trainers […]

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Fitness Plus men represent!

July 22, 2013

Last week we featured some of the fantastic female athletes representing Fitness Plus in bodybuilding competitions around the country. This week it is the boys’ turn, and we have had some amazing transformations amongst our men, with these three in particular showing that you can take up the sport at any age. Inspired? Want to […]

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Fitness Plus Girls represent!

July 15, 2013

We are now over halfway throught the year and the months are flying past! Already there have been a number of bodybuilding shows around the countryside, and Fitness Plus members have been taking to the stage with some impressive results to show for all of their hard work in the gym. In this post, we […]

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At 176kgs, I decided to make changes to my life…

April 11, 2013
Thumbnail image for At 176kgs, I decided to make changes to my life…

Being at my heaviest, weighing in at 176kgs I decided to make changes to my life. I had everyone telling me about my obesity, but I just didn’t want to listen. I decided to take matters into my own hands, because it was well overdue and I was so unhappy with myself. I realised I […]

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